Roasted Red Pepper & Caramelised Shallot Hummus

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Since being diagnosed with Rheumatoid Arthritis six months ago, I have done a lot of reading and a lot of learning. I have completely changed the way I eat, drink, move and think. One of the most fun things has been creating new recipes and putting them all on this blog, ensuring that I can enjoy all my favourite foods and stay healthy. However, I have still been struggling with pains and mobility restrictions and this can be a real mental and emotional challenge.

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